Social Sciences, asked by my9143753gmailcom, 1 year ago

why dietary fibres is there in our diet

Answers

Answered by Anonymous

4

Dietary fiber or roughage is the portion of plant-derived food that cannot be completely broken down by human digestive enzymes. ... Some forms of insoluble fiber, such as resistant starches, can be fermented in the colon. Bulking fibers absorb water as they move through the digestive system, easing defecation.

Hope it helps you dear..:D

Answered by EiEpic

1

Answer:

to help us digest our food

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