Biology, asked by Noorulla9015, 10 months ago

Why do a person's muscles become sore after exercise?

Answers

Answered by Anonymous
0

Heya !! ❤️❤️

Answer...

Due to vigorous exercise, the muscles undergo anaerobic respiration . This leads to the formation of Lactic acid.

This acid gets accumulated between the muscle tissues and causes cramps making them sore.

Hope helps !! ❤️❤️

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