Science, asked by jayanth541, 10 months ago

why do athletes need to eat foods rich in carboydrates

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Answers

Answered by murumehala
4

Answer:

because the Need good nutrients to run

Answered by kanishka9035
2

Answer:

Hey mate here is your answer ♥️

Carbohydrates improve athletic performance by delaying fatigue and allowing an athlete to complete at higher levels for longer.

Hope it helps..

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