Science, asked by tanvisahu1234, 1 month ago

why do children need more protein in their diet????​

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Answered by XxItzking18xX
19

Answer:

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  • Growing kids need protein to help them build and repair cells, enzymes, and hormones, and, as a last resort, to provide energy. In addition to protein, foods in the protein foods group supply varying amounts of zinc, magnesium, B vitamins (thiamin, niacin, vitamins B-6 and B-12), and vitamin E. Many also provide iron.

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