Science, asked by hasnain49, 3 months ago

Why do doctors usually advise us to consume fruits instead of fruit juices​

Answers

Answered by nandanasa
316

Answer:

Doctors usually advice us to consume fruits instead of fruit juices

Explanation:

As a result, the fruit's sugar accumulates in your blood at a lower and slower rate if you eat the fruit whole than if you drink straight fruit juice. This process lets your body use the sugar more as a direct energy source. In contrast, drinking straight fruit juice leads to a spike in blood sugar.

Answered by munendratv24
69

Answer:

because our health wellness good that's why doctor advice us

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