Why do doctors usually advise us to consume fruits instead of fruit juices
Answers
Answered by
316
Answer:
Doctors usually advice us to consume fruits instead of fruit juices
Explanation:
As a result, the fruit's sugar accumulates in your blood at a lower and slower rate if you eat the fruit whole than if you drink straight fruit juice. This process lets your body use the sugar more as a direct energy source. In contrast, drinking straight fruit juice leads to a spike in blood sugar.
Answered by
69
Answer:
because our health wellness good that's why doctor advice us
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