Science, asked by mayupatel259, 2 months ago


Why do doctors usually advise us to consume fruits instead of fruit juices?

Answers

Answered by nandanasa
82

Answer:

Whole fruits are significantly healthier than fruit juice. ... As a result, the fruit's sugar accumulates in your blood at a lower and slower rate if you eat the fruit whole than if you drink straight fruit juice. This process lets your body use the sugar more as a direct energy source

Similar questions