Question

Why do doctors usually advise us to consume fruits instead of fruit juices?​

Answer 1

Answer:

Doctors usually advice us to consume fruits instead of fruit juices

Explanation:

As a result, the fruit's sugar accumulates in your blood at a lower and slower rate if you eat the fruit whole than if you drink straight fruit juice. This process lets your body use the sugar more as a direct energy source. In contrast, drinking straight fruit juice leads to a spike in blood sugar.

Answer 2

Answer:

Doctors unusually advice us to consume fruits instead of fruit instead of fruit juices because fruits contain different minerals along with fibres But fruit juices only contains minerals.