Question

Why do doctors usually advise us to consume fruits instead of fruit juices​

Answer 1

Answer:

Whole fruits are significantly healthier than fruit juice. As a result the fruit sugar accumulates in ur blood at a lower and slower rate if you eat the whole fruit than fruit juice, this process let your body use the sugar more as a direct energy source.

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Answer 2

Explanation:

because fruit is much healthier and fresh than fruit juice