Question

why do doctors usually advose us to consume fruits instead of fruit juice​

Answer 1

Answer:

Doctors usually advice us to consume fruits instead of fruit juices.

Explanation:

As a result, the fruit's sugar accumulates in your blood at a lower and slower rate if you eat the fruit whole than if you drink straight fruit juice. This process lets your body use the sugar more as a direct energy source. In contrast, drinking straight fruit juice leads to a spike in blood sugar.