why do i feel hungry and tired ? can anyone explain it
Answers
Answered by
3
Answer:
You may feel hungry after eating due to a lack of protein or fiber in your diet, not eating enough high volume foods, hormone issues like leptin resistance, or behavioral and lifestyle choices. Try implementing some of the suggestions above.
Being tired all the time can also be a sign of vitamin deficiency. This could include low levels of vitamin D, vitamin B-12, iron, magnesium, or potassium. A routine blood test can help identify a deficiency. Your doctor may recommend taking supplements.
Answered by
0
Answer:
for working more & more without taking rest. to solve the problem take rest for some times during or after work.
Similar questions