Why do I need to express my gratitude towards people who serve me?(I need a 100 word essay)
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Answer:
Importance of showing gratitude
Gratitude means thanks and appreciation. Gratitude, which rhymes with "attitude," comes from the Latin word gratus, which means "thankful, pleasing." When you feel gratitude, you're pleased by what someone did for you and also pleased by the results. Unlike indebtedness, you're not anxious about having to pay it back.
Gratitude reduces materialism. The problem with materialism is that it makes people feel less competent, reduces feelings of relatedness and gratitude, reduces their ability to appreciate and enjoy the good in life, generates negative emotions, and makes them more self-centered.
Not only that, there is also scientific evidence that expressing genuine gratitude on a daily basis can improve physical health as well by improving quality of sleep, cardiovascular (heart) health and immune function. Gratitude promotes optimism and helps us to develop a more positive outlook.