Question

why do manual workers require more carbohydrates and fat?

Answer 1

Answer:

This is because carbohydrates and fats help to produce energy.

A manual worker needs more fats and carbohydrates because they have more physical labour to do and labour every day without any breaks. If they do not take proper food and go to work, it reduces their capacity to do work instead of being weak, so that labour needs more carbohydrate because it gives the worker the energy to work by generating glucose in his / her body.

Answer 2

Answer:

Carbohydrates and fats are considered as high-energy food.

Explanation:

Manual workers require energy as fuel to carry hard and tough work.

• Carbohydrates and fats are macronutrients that are considered as main source of energy for the body. It is found in fruits, vegetables, grain as well as dairy products.

• Carbohydrates are known for giving bursts of energy. Glucose from carbohydrate is converted into energy for brain and muscles to function. Carbohydrates fulfill immediate energy needs.

• Fats are ester of fatty acids or mixture of such compounds. are another easy energy source for the body. Fat is more of a long steady feed that can help in working out for longer periods of time.

• So, it helps workers to carry out work for longer period.