why do muscle cramp occur when we do heavy exercise
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Explanation:
Muscle cramps occur when there is anaerobic respiration taking place in our muscles. During anaerobic respiration, glucose gets converted into lactic acid which leads to lack of oxygen. A hot water bath or a massage can help in getting relief from the muscle cramps.
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Answer:
The cramps occur when muscle cells respire anaerobically. The partial breakdown of glucose produces lactic acid. The accumulation of lactic acid causes muscle cramps.
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