Question

* why do muscle pain appears in critical exercises what
is the relationship between muscle pain and Respiration?​

Answer 1

Answer:

Respiratory Muscle Training (RMT) can be defined as a technique that aims to improve the function of the respiratory muscles through specific exercises. Inspiratory Muscle Training (IMT) in particular has been shown to improve respiratory muscle function and might help to reduce dyspnoea on exertion.[1]

RMT is normally aimed at people who have respiratory conditions such as asthma, bronchitis, emphysema and COPD. However, many people adopt RMT as part of their sports training. It has also been found to be beneficial for individuals with other conditions, such as stroke/CVA and Fontan physiology.[4]

RMT may consist of Inspiratory Muscle Training (IMT) or Expiratory Muscle Training (EMT) or a combination of the two.

Explanation:

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