Question

Why. Do old people needless of carbohydrate and more of protein rich diet

Answer 1

Older adults need to eat more protein-rich foods when losing weight, dealing with a chronic or acute illness, or facing a hospitalization.

During these stressful periods, aging bodies process protein less efficiently and need more of it to maintain muscle mass and strength, bone health and other essential physiological functions.

Even healthy seniors need more protein than when they were younger to help preserve muscle mass.

HOPE IT'S HELPFUL