why do our limbs get fatigued after a long exercise
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Physical exercise affects the equilibrium of the internal environment. During exercise the contracting muscles generate force or power and heat. So physical exercise is in fact a form of mechanical energy. This generated energy will deplete the energy stocks within the body.
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our muscle need ATP for continous work but after long excercise ATP gets finish and we need instant ATP thats why cell starts anaerobic process to for ATP , form lactic acid which feels us fatigue
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