Why Do People Get Sick When the Seasons Change?
How do you prevent getting sick when the weather changes?any 10
Could that make a serious health issues?
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1) The change of seasons also means different pollens and other allergens tend to spike. And allergies can irritate your lungs and nasal passages leaving you more susceptible to cold or flu viruses — it's essentially a one-two punch for ending up being sick when the seasons change.
2) Here are 5 ways to prevent you from getting sick during the transition to cold weather:
Wash Your Hands. You hear this all the time. ...
Gargle Water. ...
Get A Flu Vaccine. ...
Stay Active. ...
Sleep More.
3) Top 10 Most Common Health Issues
Physical Activity and Nutrition.
Overweight and Obesity.
Tobacco.
Substance Abuse.
HIV/AIDS.
Mental Health.
Injury and Violence.
Environmental Quality.
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