Question

Why do people need less of carbohydrates and more of protein rich diet

Answer 1

Answer:

Limiting carbs may help lower blood sugar, insulin, bad cholesterol, and blood pressure. It also can boost HDL ("good") cholesterol. But getting too much protein can raise your uric acid levels, which can cause gout. Too much protein load also could be a problem in anyone with kidney problems.

Answer 2

protein is important for muscle building

carbohydrates is for energy ang glucose