Why do ppl get frustrated?
Answers
Answer:
In psychology, frustration is a common emotional response to opposition, related to anger, annoyance and disappointment. Frustration arises from the perceived resistance to the fulfillment of an individual's will or goal and is likely to increase when a will or goal is denied or blocked.
Explanation:
Why do we get frustrated?
One can get frustrated at anything -his wife ,his job ,his present state,his mobile,his family,his habits,his pet,his car,etc.
I will focusing especially on -why do we get frustrated while trying something new.
Whenever we decide to do something new or learn something new - a thing which we have long wished to pursue and master,but have never tried because a lack of time,energy,inner-will ,motivation,don’t know when and where and how to start.
For example -X watches his friend Y playing his guitar so smoothly and gathering so many praises, and he also wishes to try his hand on guitar
or
X watches Y and wish to achieve the very same thing as Y and decided to give it a try.
Now in both the cases X want to learn or achieve a goal and has wished to try his hand.
BUT
In order to do or achieve that X has to be very careful at the initial stage or the learning stage i.e. where the basics are taught,where you have to be very sensitive and agile.you have to focus on basics and have to keep practicing regularly with patience.
Also, the missing line is that Y may have spend years on learning that skill,and may have spent learnt it after a lot of hard work ,dedication ad deliberations.
Also, the very problem, in this case will be that this may be something that X wishes to learn because Y does it, and he has no actual interest in doing it,so in this very particularly case,he will, at last, will get frustrated and quit.
Frustration is something which we show when we are not able to do something as it is desired or it should be-like your performance ,your life,your job,etc.
We quit by saying -I’m frustrated and …………
Getting frustrated and quitting is easy and you may even notice this pattern with yourself and with people around you, but you have to remember that it is your energy that is getting frustrated and quitting, it is not you ,so you have to find right place to direct your energy so that it did not get frustrated.