Why do pregnant women, lactating women, patients and old aged people need a lot of proteins,
calcium and iron in their diet?
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Pregnancy is physiologically and nutritionally a highly demanding period. Extra food is required to meet the requirements of the foetus.
A woman prepares herself to meet the nutritional demands by increasing her own body fat deposits during pregnancy.
A lactating mother requires extra food to secrete adequate quantity/ quality of milk and to safeguard her own health.
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