Question

Why do some dietitians believe that bread and butter are bad?

Answer 1

Bread is high in carbs,low in micronutrients,and its gluten and antinutrient issues may cause issues for some people whereas, butter is high in calories and fat, so people should eat it in moderation or replace it with unsaturated fats.

Answer 2

Answer:

Bread is high in carbs,low in micronutrients,and its gluten and antinutrient issues may cause issues for some people whereas, butter is high in calories and fat, so people should eat it in moderation or replace it with unsaturated fats.