Question

why do sources of food vary​

Answer 1

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food is a source of vegetables Seeds of plants are a good source of food for animals, including humans, because they contain the nutrients necessary for the plant's initial growth, including many healthful fats, such as omega fats. In fact, the majority of food consumed by human beings are seed-based foods.

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Answer 2

so that we can have different type of nutrients and vitamins from them i .e. every food has its different good value ...