Question

Why do sportspersons get muscle cramps while doing heavy exercises or while running

fast?​

Answer 1

Answer:

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It is widely believed that excessive sweating due to strenuous exercise can lead to muscle cramps. Deficiency of sodium and other electrolytes may lead to contracted interstitial fluid compartments, which may exacerbate the muscle cramping.

Answer 2

Answer/Explanation:

Why does heavy exercise cause muscle cramps?

It is widely believed that excessive sweating due to strenuous exercise can lead to muscle cramps. Deficiency of sodium and other electrolytes may lead to contracted interstitial fluid compartments, which may exacerbate the muscle cramping.

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