Why do unhealthy junk foods gravitate
people towards itself?
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We crave unhealthy foods because they contain lots of sugar and artificial additives, which taste delicious, and therefore trigger the release of certain pleasure-inducing neurotransmitters. Furthermore, we are evolutionarily programmed to eat a lot more than we need, so that makes it even worse!
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Even though most Americans know too much junk food is unhealthy, 90 percent consume more than experts recommend. ... Because humans evolved in an environment of scarcity, they're naturally drawn to foods that pack a lot of calories. They also reflexively pay more attention to food than most things in their environments.
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