Question

Why do vegetables like spinach reduce in quantity after being cooked

Answer 1

Answer:

because when we cooked spinach they became close

Answer 2

Answer:

Yes, they do reduce in quantity.

Explanation:

Vitamin levels are reduced the longer you expose them to heat; Since spinach loses so much volume when it's cooked, a cup of cooked spinach contains a lot more of the leafy vegetable, which may more than make up for the loss of water-soluble vitamins.