Question

Why do we cook food?Will cooking result in loos of nutritive value of food?Support your answer with examples.​

Answer 1

Explanation:

The longer a food is cooked, the greater the loss of nutrients (9). Summary: Some nutrients, particularly water-soluble vitamins, are lost during the cooking process. Raw fruits and vegetables may contain more nutrients like vitamin C and B vitamins.

Answer 2

Explanation:

it is the correct answer of this question i hope my answer helps uuu.