English, asked by abhijeetjha63591, 8 months ago

Why do we do yoga and what are the reason write in 100 to 600 words

Answers

Answered by yaswanthkumardevaral

Answer:

It is an exercise that we perform by balancing the elements of our bodies.The short answer is that yoga makes you feel better. Practicing the postures, breathing exercises and meditation makes you healthier in body, mind and spirit.

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