Why do we dream ???????
I think you will be telling me
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Lucid dreaming, like most dreams, usually happens during REM sleep. In a lucid dream, you know that you're dreaming. You're aware of your awareness during the dream state. About 55 percent of people have experienced one or more lucid dreams in their lifetime.
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One widely held theory about the purpose of dreams is that they help you store important memories and things you've learned, get rid of unimportant memories, and sort through complicated thoughts and feelings. Research shows that sleep helps store memories
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