Question

why do we eat citrus when we are sick

Answer 1

Answer:

Citrus fruits and berries

Citrus fruits, such as oranges, lemons, and grapefruits, contain high levels of flavonoids and vitamin C. These decrease inflammation and boost , which may help to fight a fever.Vitamin C may reduce the length and/or severity of colds, according to some studies. Eating citrus fruits that are high in vitamin C, therefore, is probably a good idea

Answer 2

Answer:

Citrus fruits and berries

Citrus fruits, such as oranges, lemons, and grapefruits, contain high levels of flavonoids and vitamin C. These decrease inflammation and boost immunity, which may help to fight a fever.

Hope this helps you