Question

Why do we eat fruits ?​

Answer 1

Answer:

Fruit and vegetables are a good source of vitamins and minerals, including folate, vitamin C and potassium. They're an excellent source of dietary fibre, which can help to maintain a healthy gut and prevent constipation and other digestion problems. A diet high in fibre can also reduce your risk of bowel cancer.

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Answer 2

We eat fruits because it keeps our body heathly, fit and to make our immune system strong

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