Why do we eat pea and ground nut
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Peas is very low in staurated fat, cholesterol and soudim. It has high value of a vitamin A.
, protein, vitamins A,B6,K, Riboflavin, thiamin and manganese. They are also rich in vitamin E and minerals because of these nutritive value, we eat both peas and groundnuts either by boiling them or by roasting them .
, protein, vitamins A,B6,K, Riboflavin, thiamin and manganese. They are also rich in vitamin E and minerals because of these nutritive value, we eat both peas and groundnuts either by boiling them or by roasting them .
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