Question

why do we eat peanut and groundnut

Answer 1

Peanut and groundnut are same. They are most often consumed as roasted and salted whole peanuts or peanut butter. Not only do peanuts taste good, they are also rich in protein, fat, and various healthy nutrients. So, to take in fat, protein and various healthy nutrients u can eat maximum 40 peanuts a day.

(Hope it helps)