why do we feel hungry after a physical exercise
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During physical activity, we require more energy. To fulfill this energy requires a person breathes faster. As a result, more oxygen is supplied to our cells. Due to this rate of breakdown of food increases and more energy is released. Due to the rapid breakdown of food, we feel hungry.
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To perform any physical action our body burns calories i.e. It spends energy for that and the main source of energy is food.
So when we perform physical exercise (which is quicker and constant than most physical actions) more energy is used and it is used faster also. After this our body requires more energy to perform further actions. This is the main reason why we feel hungry after physical exercise.
So when we perform physical exercise (which is quicker and constant than most physical actions) more energy is used and it is used faster also. After this our body requires more energy to perform further actions. This is the main reason why we feel hungry after physical exercise.
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