why do we feel hungry after physical activity?
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Answer:
Exercise burns calories, uses up your glycogen stores and stimulates your appetite. It also dehydrates you and if you don't drink enough water before, during and after your workout, you're going to feel hungry.
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Answer:
After a physical activity, we take deep breathes and inhale more oxygen. As a result, more oxygen is supplied to our cells and the process of breakdown of food speeds up. Due to this, more energy is released and we tend to feel hungry.
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