Why do we feel hungry after the physical activity
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Because hen you use up your glycogen stores, your liver secretes a hormone called ghrelin, which tells your brain it's time to chow. If you go into a workout with already-low glycogen stores, exercising can further deplete them and trigger the release of ghrelin.
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This is because whenever we exercise our body, it uses energy. Now, this energy is recieved by the body from the food we eat. Therefore whenever we do physical activities, the food in our body gets used up in the form of energy and force. Thus we feel hungry.
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