why do we feel muscle cramps after heavy exercise??
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this is because during heavy exercise the muscles do not receive oxygen,in such condition anaerobic respiration take place(respiration in the lack of oxygen).During this process lactic acid is release which causes muscle cramps
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During heavy exercise
Our muscles require a lot of oxygen
If that oxygen isn't supplied to them
They start respiring anaerobically (without oxygen)
The products of anaerobic respiration in our protien cells is Lactic acid (a 3 carbon molecule)
The accumulation of lactic acid in our muscles' cells leads to Muscle Cramps...
This might come as a 3 marker in the exam
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