why do we feel tired on a hot sunny day
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We feel tired on a hot sunny day because when spend time in the sunshine, our body expend energy to prevent you from overheating. One way it does this is to sweat, which leads to lethargy and dehydration if you don't drink enough.
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- The human body is directly influenced by the ambient temperature.
- Our bodies work overtime to manage how we feel in intense summer heat or lengthy periods of outdoor exposure to high temperatures.
- Maintaining a normal and stable body temperature requires a tremendous amount of work, particularly on extremely hot days.
- We may get exhausted and sluggish as a result of all of our energy expenditure.
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