why do we fell tired after having some exercise
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we feel tired after having exercises because any work we do , we burn calories produced or gained by our body and exercise causes burning of much more amount of calories .
so we feel tired
so we feel tired
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0
Heyaa!!
It is biological and physical process when we do exercise our body's functional unit snd organs are started to work rapidly specially our lungs and heart start to beating our respiratory system as well as body's calories start to burn also as we know we need energy to perform specific work due to the lackness of the energy in our body part start to not functioning well and shrink down this is how we cant control our body as a result we feel tired
hope this information helps u
It is biological and physical process when we do exercise our body's functional unit snd organs are started to work rapidly specially our lungs and heart start to beating our respiratory system as well as body's calories start to burn also as we know we need energy to perform specific work due to the lackness of the energy in our body part start to not functioning well and shrink down this is how we cant control our body as a result we feel tired
hope this information helps u
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