Why do we get cramps after exercise?
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1
Answer:
It does seem that exercise-induced cramps are most likely to happen when your muscles are fatigued or tired. Another, older idea is that cramps are due to dehydration, or low levels of various chemicals (electrolytes) in the body.
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8
Explanation:
It does seem that exercise-induced cramps are most likely to happen when your muscles are fatigued or tired. Another, older idea is that cramps are due to dehydration, or low levels of various chemicals (electrolytes) in the body
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