why do we get cramps after heavy exercises
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Answer:
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Yes
Explanation:
The cramps are due to our bkood vessels get entangled sue to excessive movememt
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muscles cramp during exercises is common;
even in elite excersises
elite exercises experience cramping due to paces at high intensities.
the cause excersise associated muscle cramp is hypotesized to be due to altered neuromuscular control,dehydration or electrolyte depletion.
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