Why do we get cramps during vigorous muscular exercise?
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because low oxygen availability in muscles leads to formation of lactic acid ,so we get cramps
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Answer:
Muscle cramps occur when there is anaerobic respiration taking place in our muscles. During anaerobic respiration, glucose gets converted into lactic acid which leads to lack of oxygen. A hot water bath or a massage can help in getting relief from the muscle cramps.
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