Science, asked by poojasengar345, 7 months ago

why do we get muscle cramp after heavy physical exercise?​

Answers

Answered by siddhimakwana11
4

Answer:

Muscle cramps occur when there is anaerobic respiration taking place in our muscles. During anaerobic respiration, glucose gets converted into lactic acid which leads to lack of oxygen. A hot water bath or a massage can help in getting relief from the muscle cramps.

Answered by alfiyashaikh7303214
1

Answer:

Muscles cramps occur when there is anaerobic respiration taking place in our muscles. During anaerobic respiration glucose gets converted into lactic acid which leads to lack of oxygen. A hot water bath and a massage can help in getting relief from the muscle cramp.

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