Question

Why do we get muscle cramps after heavy exercises

Answer 1

Answer:

EAMC are a common condition that occurs during or after exercise, often during endurance events such as a triathlon or marathon. ... The cause of exercise-associated muscle cramps is hypothesized to be due to altered neuromuscular control, dehydration, or electrolyte depletion.

Answer 2

Explanation:

Hello mate

Here is your answer

We get muscles cramp after heavy exercise because lactic acid get accumulated in our body

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