Biology, asked by manishaagnihotri253, 1 month ago

Why do we get muscle cramps . Which process is seen in it ? . What should we do after getting cramps
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Answers

Answered by υէïε
1

Answer:

  • A muscle cramp is an uncontrollable and painful spasm of a muscle. The exact cause is unknown, but some of the risk factors may include poor physical condition, dehydration and muscle fatigue. You can help reduce the duration and severity of cramp by gently stretching the muscle and massaging the area.
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