Why do we get relief from cramps after a hot water bath or a massage?
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We get relief from cramps after a hot water bath or a massage. A hot water bath or massage improves the circulation of blood. As a result, the supply of oxygen to the muscle cells increases. The increase in the supply of oxygen results in the complete breakdown of lactic acid into carbon dioxide and water.
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because it reliefs our muscles and eases them (pls mark brainliest)
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