Question

why do we get tired if we work for too long​

Answer 1

Answer:

One of the most common (and obvious) causes of work fatigue is a lack of adequate sleep. In the U.S., roughly 40% of employees experience sleep loss. In fact, so many people aren't getting enough sleep that the CDC has declared it a public health emergency.

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Answer 2

Answer:

You aren't getting enough sleep and have daytime fatigue

You aren't getting enough sleep and have daytime fatigueIt's a simple formula: Being up longer leads to less sleep and more daytime fatigue. “If you're charging through the workday for lengthy periods of time, it's very hard to quiet your mind at bedtime,” says Simon.

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