why do we gets cramps after heavy exercise
Answers
Answered by
2
Answer:
It is just because of the anaerobic respiration, It happens because of the lack of Oxygen.
Answered by
1
Electrolyte depletion and dehydration theory
It is widely believed that excessive sweating due to strenuous exercise can lead to muscle cramps. Deficiency of sodium and other electrolytes may lead to contracted interstitial fluid compartments, which may exacerbate the muscle cramping.
FOLLOW ME AND MARK AS BRAINLIEST AND CHAT INBOX
Similar questions