why do we go to recreational place
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People who take part in park activities such as walking, hiking, or skiing, schedule fewer office visits, maintain lower body fat percentages, and have lower blood pressure and cholesterol levels. Mental wellness is critical to overall physical health. Participating in recreational activities helps manage stress.
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ᴘᴇᴏᴘʟᴇ ᴡʜᴏ ᴛᴀᴋᴇ ᴘᴀʀᴛ ɪɴ ᴘᴀʀᴋ ᴀᴄᴛɪᴠɪᴛɪᴇs sᴜᴄʜ ᴀs ᴡᴀʟᴋɪɴɢ, ʜɪᴋɪɴɢ, ᴏʀ sᴋɪɪɴɢ, sᴄʜᴇᴅᴜʟᴇ ғᴇᴡᴇʀ ᴏғғɪᴄᴇ ᴠɪsɪᴛs, ᴍᴀɪɴᴛᴀɪɴ ʟᴏᴡᴇʀ ʙᴏᴅʏ ғᴀᴛ ᴘᴇʀᴄᴇɴᴛᴀɢᴇs, ᴀɴᴅ ʜᴀᴠᴇ ʟᴏᴡᴇʀ ʙʟᴏᴏᴅ ᴘʀᴇssᴜʀᴇ ᴀɴᴅ ᴄʜᴏʟᴇsᴛᴇʀᴏʟ ʟᴇᴠᴇʟs. ᴍᴇɴᴛᴀʟ ᴡᴇʟʟɴᴇss ɪs ᴄʀɪᴛɪᴄᴀʟ ᴛᴏ ᴏᴠᴇʀᴀʟʟ ᴘʜʏsɪᴄᴀʟ ʜᴇᴀʟᴛʜ. ᴘᴀʀᴛɪᴄɪᴘᴀᴛɪɴɢ ɪɴ ʀᴇᴄʀᴇᴀᴛɪᴏɴᴀʟ ᴀᴄᴛɪᴠɪᴛɪᴇs ʜᴇʟᴘs ᴍᴀɴᴀɢᴇ sᴛʀᴇss.❤
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