why do we impose discipline on ourselves? Support your answer with an example.
Answers
Self-discipline is a trait that is important to develop over time, no matter your career level or industry. Doing so can help you achieve personal career goals by supporting your success in the job search or in your current role.
In this article, we will discuss what it means to be self-disciplined and how you can improve this trait in your work life.
What is self-discipline?
Self-discipline is the ability to focus intently on a task or goal with the purpose of achieving a certain result. Much like other qualities that might contribute to your overall success, self-discipline is one that produces sustainable success over time. Self-disciplined individuals commonly rely on a group of other traits, such as:
Ambition
Focus
Organization
Persistence
Responsibility
Resilience
Strong work ethic
In the workplace, self-discipline becomes a way to develop certain actions, thoughts and habits that help you complete tasks, surpass milestones and eventually reach specific goals.
Mental blocks to self-discipline
Self-discipline is typically a learned behavior that people refine over time through practice and repetition. To increase your self-discipline, you can use proven methods to gain better control and improve your daily routine:
Challenge your perceptions. It is often true that our mental perception of our limits and ability to focus our time and energy on something specific is the initial barrier to improving self-discipline. Taking time to challenge what you think you can and can’t do can be a good first step to self-discipline.
Find motivational activities. If you are finding it challenging to be disciplined with a certain task or project, find ways to refocus your attention. Sometimes it is beneficial to step away from your work to take a walk or do another activity for a short time. Then return to your work with new energy and motivation.
Practice comfort with failure. Being more disciplined also requires that you forgive your own shortcomings. Even with the best intentions, you will sometimes fall short or even fail, but the idea is to be resilient and keep moving forward. Learn from your mistakes and continue your work with more knowledge.
How to be disciplined
Since self-discipline is a learned behavior, you need to make the choice to develop it. Setting clear goals and having a solid plan of what you hope to achieve is a must. Once you know where you're headed, it's easier to stay focused and not get sidetracked or lose your way.
Here are additional tips for building self-discipline:
Make practice a habit. As with any skill, you'll need to practice self-discipline on a daily basis. Be clear about your expectations of yourself on the job and how you plan to meet the goals for which you are responsible. Breaking down your work hours into segments can help you focus on certain tasks. Additionally, breaking your longer-term goals into milestones can help you stay motivated by celebrating small wins along the way.
Focus on one self-discipline skill at a time. There are many traits you can develop that lead to increased self-discipline that you can focus on one at a time. For example, you might choose to dedicate one week to get more organized. Over the following weeks, you should maintain your organization while also focusing on a new trait.
Define your expectations clearly. What do you expect from yourself in terms of achieving goals at work? What do you expect from others who can support you? How do you plan to support them? Clarifying your expectations of yourself and others can focus your efforts, making self-discipline more achievable.
Please mark it as a brain list answer
We impose disciplane on aourself to improve our behaviour and to be successful in life.
Explanation:
Everyone requires disciplane in his life to become a good educated person.
you can see every successful people is disciplaned. He is dedicated to his task not through motivation but from disciplane which make that task his daily lifestyle.
Disciplane is important for to be a good looking man because with a disciplaned person, everyone wants to talk. But with undisciplaned person no one (girls, elders or even friends) wants to talk to him.
you have seen too wise men or women are disciplaned which makes them gentle and polite.
If I am taking my example, I am a graduate. I was not so disciplaned when I was a child in my school days. It sounds cool to be indisciplane but when you look to reality (truth). Then you know you are mentally week.
This thing, I realised in my colleg because there are people who were looking smart and calm has better attraction power compared to me. This happens because of disciplane. Then I realised that to talk to everyone or to take some work from another person you have to be disciplaned.
After that I changed myself and step be step, day after day, I add rules of disciplane in me. Then my life changed and I become a serious person (serious to life, to needs).
I just say, to know the reality you have to be disciplaned. It's a most important requiremnt.