Why do we listen music?
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We use music as a way to distract ourselves in stressful situations. ... Anger Regulation: Music can calm us down or even validate our emotions. We listen to music because we believe it helps us regulate our anger. Loneliness Regulation: Music helps us reduce our feelings of loneliness.
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We use music as a way to distract ourselves in stressful situations. ... Music can calm us down or even validate our emotions. We listen to music because we believe it helps us regulate our anger.
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